WALKING FOOTBALL FOR SENIORS OVER 75: YOUR GUIDE TO STAYING FIT AND HAVING FUN IN LATER LIFE





An Unbiased View of walking football

Added equipment features shin pads for leg protection. Though Bodily contact is limited, these pads supply additional security. It’s also a good idea to convey a h2o bottle and a little towel to stay hydrated and deal with sweat during Engage in.Walking football will help seniors remain Lively, which can lessen the chance of Continual diseases. I

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